Musings Podcast: It’s not uncommon to find ourselves living in the past from time to time, I sometimes find myself doing it. Some people are captives of the past. They lack the power to push through the darkness of the past to the light of the present moment. Others are captives of their past success...
A colleague shared with me the story of a diabetic woman who had given up on taking good care of herself. Her mother died at age 50 from diabetic complications. She believed she would end up in the same predicament as her mother. Her condition was severe to the extent of having her driver’s license...
We are vulnerable to being held captive by our toxic emotions. Our brain keeps retrieving this toxicity. Therefore, functioning daily in a healthy way is necessary, and it requires excellent skills to set us free from toxic emotions that threaten our emotional wellbeing. Scrutiny of our daily emotional patterns is essential in catching sabotaging behavioral...
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
