I woke up with sun light penetrating through my window. It warmed me inside out as my eyes beheld it’s beauty.Within a short time and without a warning, the sun was engulfed by a dark cloud.The hope of having a sunny day, and walking in the park with it’s rays soothing my face was gone....
Struggles are helpful in our pilgrimage, depending on the choices we make. They can destroy us or propel us forward in our growth journey. Similar: How Small Wins Enhance Your Emotional Well-being
We are all vulnerable to stress. However, the pressure is not always a bad thing; a small amount of stress can fuel your energy, boost your concentration, and position you to handle new challenges at the workplace effectively. When pressure is overwhelming, it becomes toxic and affects your ability to cope, and may trigger physical...
A 6 minutes Podcast. We associate winning with significant milestones – winning a scholarship, a grant, a jackpot, a game, an award, or an argument. Actual winning entails the small things that you achieve regularly. Similar: What to Do When You Constantly fail
An 8 minutes Podcast. Maybe you work very hard; you even attend empowerment seminars, read more books, and even consults with seasoned mentors. Nothing seems to work. Yes, you can constantly fail even when you are doing the right thing. Giving up is not the best choice; self-exploration and competing against yourself is the way...
An 11 Minutes Podcast. Discouragement, obstacles, failure, and downfalls can choke our strength, hindering our progress. However, they can engineer our growth if we maintain a healthy mindset. Similar: How to Respond to Hurtful Words
Lord help me to love the world on my knees without wavering. And when my knees hurt, please give me the grace to press on. Help me showcase Your love as I carry the people you bring into my life in the wings of empathy, without expecting anything in return. Guide me to be an ambassador of...
A nine minutes Podcast. We are living in times that most people are not kind to each other. Sometimes dialogues spill out of control with harsh words hurting to the core. We have a choice – decline the invitation to wrath by responding softly or keeping quiet. Similar: 5 Benefits of Practicing Assertive Communication
Proper preparation and study of your environment is an excellent secret to bearing healthy fruits. I learned this lesson one summer when I planted tomatoes in my tiny kitchen garden. I hoped to add organic taste to my daily salad plate. When my tomatoes were young, the leaves looked beautiful and healthy. Within a short...
An 11 minutes Podcast. Assertive communication is essential in healthy relationships, personal growth journey, and welfare. It builds beneficial relationships. It is a communication style that demonstrates self-respect and respect for others. similar: Why We Need to Practice Self-Care
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
