I woke up with sun light penetrating through my window. It warmed me inside out as my eyes beheld it’s beauty.Within a short time and without a warning, the sun was engulfed by a dark cloud.The hope of having a sunny day, and walking in the park with it’s rays soothing my face was gone....
Struggles are helpful in our pilgrimage, depending on the choices we make. They can destroy us or propel us forward in our growth journey. Similar: How Small Wins Enhance Your Emotional Well-being
A 6 minutes Podcast. We associate winning with significant milestones – winning a scholarship, a grant, a jackpot, a game, an award, or an argument. Actual winning entails the small things that you achieve regularly. Similar: What to Do When You Constantly fail
An 8 minutes Podcast. Maybe you work very hard; you even attend empowerment seminars, read more books, and even consults with seasoned mentors. Nothing seems to work. Yes, you can constantly fail even when you are doing the right thing. Giving up is not the best choice; self-exploration and competing against yourself is the way...
An 11 Minutes Podcast. Discouragement, obstacles, failure, and downfalls can choke our strength, hindering our progress. However, they can engineer our growth if we maintain a healthy mindset. Similar: How to Respond to Hurtful Words
A nine minutes Podcast. We are living in times that most people are not kind to each other. Sometimes dialogues spill out of control with harsh words hurting to the core. We have a choice – decline the invitation to wrath by responding softly or keeping quiet. Similar: 5 Benefits of Practicing Assertive Communication
An 11 minutes Podcast. Assertive communication is essential in healthy relationships, personal growth journey, and welfare. It builds beneficial relationships. It is a communication style that demonstrates self-respect and respect for others. similar: Why We Need to Practice Self-Care
A 9 minutes Podcast. Self-care means catering to your own needs. It entails identifying what makes you happy and what stresses you, followed by modifying your habits subsequently. Practicing self-care allows you to live your life to the fullest. It requires identifying your capabilities and limitations. Similar: 3 Steps to Break Your Limitations
A 10 minutes Podcast. Focusing too much on your limitations and negativity can be addictive. It can stop you from thriving in your well-being. It is necessary to break the vicious cycle by developing strategies that will propel your forward. Similar: 6 Tips You Can Utilize in Graciously Handling Criticism
A 12 minutes Podcast. Handling criticism is uncomfortable and can put us on the defence, jeopardizing our integrity and our growth opportunities. Similar: Why Are Boundaries Crucial in Relationships?
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
