A 9 minutes Podcast. Self-care means catering to your own needs. It entails identifying what makes you happy and what stresses you, followed by modifying your habits subsequently. Practicing self-care allows you to live your life to the fullest. It requires identifying your capabilities and limitations.
Similar: 3 Steps to Break Your Limitations
Podcast: Play in new window | Download (Duration: 9:37 — 4.6MB)
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