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Excuses can destroy us in a variety of ways.They can negatively affect our wellbeing, sabotage our career and disable us from unleashing our full potential. similart: How to Embrace Change

We love sticking to our routine. It gives us a degree of certainty, comfort, and stability. However, life is fond of destabilizing us. We end up frustrated, anxious, unhappy, and confused. Listen to a similar Podcast: 3 Tips On Why You Need To Love Yourself

There are some people who do not know how to love themselves. They confuse self-love with selfishness. When you settle for this mindset, you end up sacrificing your life to make others happy- and you end up being angry, frustrated, and emotionally burnt out. Similar: 3 Helpful Tips to Build Self Discipline

Mastering self-control is essential in grooming successful habits that usher in a successful future that gifts us with the ability to get motivated and focused on our goals. Similar: Here Are 5 Tips to Build Mental Toughness

When life rubs you on the wrong side, are you able to quickly get up, or do you find yourself stressed out and unable to deal with your circumstances effectively? Similar: How to Keep Controllers Away

Discomfort is the weird feeling we encounter when we are out of our comfort zone.To most of us, making healthy choices unleashes discomfort – gazing at a complex task in front of you or saying no to People. Similar: Unhealthy Thinking Hurts

Whether setting new goals or contemplating engaging in a healthier lifestyle can be overwhelming and a major cause of procrastination.Trying to tackle big goals at the same time can crush our motivation. Taking small steps is essential in getting us started and maintaining progress. Similar: 3 Steps to Stop Worrying