From my own healing experience, I can say that healing is not a straight line – expect feelings of being overwhelmed, reaching the verge of giving up. Be prepared for…
Date Archives August 2021
Creating Your Support System
Building close, trusting relationships are complicated. However, it is crucial to push out of your comfort zone and ask for help. It’s instrumental to your healing. Remember you suffered from…
How to Become an Empathy Ambassador
We are living in communities where abuse happens daily. The majority of the abused lack the courage to advocate for themselves. I’m inviting us to become empathy ambassadors – stepping…
We Need to Stop Shaming Men Who Have Been Abused
Out there, we have sexually abused men. Society’s expectations of men have forced them to be silent as they continue to hurt inside. Similar: Sexual Abuse: Facts You Need to…
Why You Should Not Live in The Past
Some people live under the grip of their past. They lack the skills to press through the past dark to the light of the present moment. Similar: Survival Skills: Tips…
Survival Skills: Tips for Healing Invisible Wounds
Dealing with invisible wounds can be challenging with a longing for a quick fix. The healing journey is a long-term investment of time and resources, and it is challenging in…
Do Not continue to Hurt Those Who Are Emotionally Wounded
The church needs not to be silent anymore. It needs to put qualified personnel and resources in place to enhance the healing of men, women, and children who have been…
Tips on Why Procrastination Has serious consequences
Procrastination is a convincing sweet talker rooted in fear and self-doubt and can steal your self-esteem, convince you to postpone crucial decisions, and intensify anxiety. Similar: How to Avoid Retraumatization…
How to Avoid Retraumatization of Sexually Abused People
I’m grateful for the many platforms that technology has gifted us with. However, watching some interviews in the context of sexual and physical abuse leaves me concerned about people who…
3 Tips on Why Writing is a Healing Tool for Deep Invisible Wounds
Writing is an excellent way of expressing yourself and profoundly getting in touch with your raw feelings. Writing is an excellent way of expressing yourself and profoundly getting in touch…