Living in the past and holding tight to traumatic experiences, fearing that it will happen again; it is an attack on your mental wellbeing.
Where to get me:
YouTube: https://www.youtube.com/channel/UClL-I3Ojj6iTJbn2LQqmn5w
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Podcast: Play in new window | Download (Duration: 13:21 — 6.2MB)
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