It’s most likely you put time and effort into developing a solid physical body but fail to commit time to build your mental fitness. A vibrant and focused, active mind is key to unleashing a satisfying, meaningful life WHAT ARE YOUR REASONS FOR LIVING IN THE PAST? Where to get me: YouTube: https://www.youtube.com/channel/UClL-I3Ojj6iTJbn2LQqmn5w TikTok: https://vm.tiktok.com/ZM8u9rFvJ/...