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by Beatrice Ndura

September 23, 2022

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Blog Musings Podcast0HOW TO SILENCE THE ANNOYING VOICES IN YOUR HEAD

The voices in your head can emotionally crush you at times when they distract you with negative messages painting a fearful future. Similar:NEGATIVE THOUGHTS HOW TO SILENCE THEM

by Beatrice Ndura

September 16, 2022

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Musings Podcast0NEGATIVE THOUGHTS HOW TO SILENCE THEM

Our thoughts, emotions, and behaviors are in sync with each other. Thoughts showcase our feelings and behavior. Although we encounter and experience thoughts that are not helpful, it’s crucial to understand how to address them when they show up, so we don’t let them mess up our structure. Similar: WHY ARE PEOPLE SO MEAN?

by Beatrice Ndura

September 9, 2022

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Musings Podcast0WHY ARE PEOPLE SO MEAN?

Mean people do not mean to be wrong. They lack maturity in their growth journey, and they enjoy being the center of attention. Similar:Why Persistence is Crucial in Our Growth Journey