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Negative thoughts are stubborn, and no matter how much we fight them, they keep competing for our attention more frequently than positive ones. Complaining disguises itself to be natural. However, hidden underneath is the victimhood tone that squeezes the life out of us. WHY IT IS CRUCIAL TO PICK YOURSELF UP

We live in a stressful world, mostly down, burned out, and stressed. Unfortunately, most of the time, we fail to make self-care a top priority; hence our productivity, vibrant spirit, and consistent relationship with God go down. Similar: HOW TO SILENCE THE ANNOYING VOICES IN YOUR HEAD