Home2023 2023 August

Change is inevitable. It is like the weather. I faced this reality when our boys announced they were leaving our home. I did not know how to handle my new role, “empty nester.” I once heard somebody say that change is beautiful; some people embrace it while others resist it. I had a choice, to...

Food is a necessity for our survival. Our interaction with food started from the moment we came out of our mother’s womb. The first baby’s cry immediately after birth is calmed by breastfeeding or the feeding bottle. Food is a lifesaver and a killer, depending on how we use it. Similar: WHY IT IS IMPORTANT...