Kindness is a hallmark of sympathy, empathy, compassion, and unconditional love. Kindness exhibits a concern for others, even when it means going out of your way without recognition or reciprocation; it is a gift from God and a fruit of the Holy Spirit (Galatians 5:22).
Kind people are confident and comfortable in their “own skin.” They know who they are and the source of their goodness. They love freely and give from the bottom of their heart without any strings attached; they do not attempt to please others; they are assertive and set boundaries.
A person may tend to become nice without being genuine. Being nice can be learned, and it can also be superficial. Being authentic is different from being a people pleaser. A people pleaser is desperate for the approval of men, and most people might take advantage of their vulnerability. When their niceness is not appreciated, they hurt silently.
How can we develop kindness? Everywhere people abide, there is an opportunity to show kindness, and there is an opportunity to practice compassion. We need to make humanity a way of life as we listen to others with undivided attention, showing that we care. We also develop kindness when we offer compliments and appreciation to others; words spoken in gentleness are a healing catalyst and not a waste.
Benefits of kindness: We emulate the scriptures, becoming doers of the word, not just hearers. We enhance a more vigorous walk with God. Kindness gives both the giver and the recipient joy and contentment, promoting both spiritual and emotional health. When we engage in good acts, we can sharpen our social skills, genuinely connect with others, and strengthen our walk with God.
Beatrice Ndura is a Mental Health Coach, a writer, and the host of Musings Podcast, that addresses mental, emotional, and spiritual health.
©Beatrice Ndura
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