Musings Podcast NEGATIVE THOUGHTS HOW TO SILENCE THEM

September 16, 2022by Beatrice Ndura0

Our thoughts, emotions, and behaviors are in sync with each other. Thoughts showcase our feelings and behavior. Although we encounter and experience thoughts that are not helpful, it’s crucial to understand how to address them when they show up, so we don’t let them mess up our structure.

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Copyright by Beatrice Ndura. All rights reserved.
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Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.