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Sexual abuse is a profound violation of trust, autonomy, and dignity that affects millions of individuals across the globe. As someone who has passionate experience and insight into this topic, I believe it’s crucial to shed light on what sexual abuse truly is, how it manifests, and what can be done to help survivors reclaim...

In a recent workshop focused on sexual abuse and its impact on mental health, I had the honor of sharing my personal journey of survival and healing. Many women attending the session found solace and encouragement in my story, which led us to delve deeper into the complexities of how we perceive the pain inflicted...

In today’s fast-paced world, it can be easy to overlook the silent battles that many individuals face each day. A story shared with me recently encapsulates this painful reality—a husband revealed his wife’s struggles, a seemingly vibrant woman climbing the corporate ladder while grappling with the scars of childhood sexual abuse. Behind the facade of...

Navigating the aftermath of sexual abuse is a journey fraught with emotional turmoil. Many survivors grapple with suicidal ideation, particularly during the healing process when painful memories and feelings resurface. Importantly, these thoughts can feel overwhelming, but it is crucial to remember one fundamental premise: you are not alone, and reaching out for help is...