I’m grateful for the many platforms that technology has gifted us with. However, watching some interviews in the context of sexual and physical abuse leaves me concerned about people who are interviewed and unknowingly retraumatizing them. Similar: 3 Tips on Why Writing is a Healing Tool for Deep Invisible Wounds
Writing is an excellent way of expressing yourself and profoundly getting in touch with your raw feelings. Writing is an excellent way of expressing yourself and profoundly getting in touch with your raw feelings. 1. Writing is a healthy strategy in getting in touch with those handicapping fears that prevent you from genuinely expressing your...
Sexual abuse happens to both men and women. Confronting sexual abuse pain is unbearable. The emotions are raw, leading to self-blame and sometimes isolation. Having been in your shoes from my own experience, I can assure you that it was not your fault, and you are not out of your mind – healing is possible...
I was doing a workshop on how we perceive sexual abuse inflicted pain. Many women were encouraged by me opening about my struggles with sexual abuse and my healing journey. What caught their attention was when I mentioned the importance of breaking my silence and boldly facing my shame head on. Most of the women...
I Passionately talk on the topic of sexual abuse based on my personal journey and the experience that I have gained in the line of the work I do. Similar: Emotional Stress
Emotional stress springs from external sources – a toxic coworker, a nosy relative – but it’s also what you speak to yourself in your head. Similar: Why Guilt Trips Makes Us Helpless
Every year we take guilt trips more than any other trip. On guilt trips, we don’t travel by train, vehicle, ship, or airplane. We take this trip in our minds. Similar: Why Comparison is Not Helpful
It is essential always to remember that you are a unique person, determine what is paramount to you. Stop comparing yourself to other people; enjoy your incredible blessings, which are tailor-made. Similar: Why I Was Trapped
When I gave my life to Jesus, I was filled with great joy, and my life was transformed. For six months, I cried day and night. I was grateful to become a child of God; my heart was lively, it was literally lighter since my burdens of sin were taken away. However, I was trapped...
I was driving without paying attention to my surroundings; I did not notice the Do Not Enter Sign. I would have caused a severe accident if it were not for a kind driver who flashed his lights, warning me that I was going in the wrong direction. Similar: What is True Success
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
