HomeTag Mental Health

by Beatrice Ndura

September 19, 2021

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Musings Podcast0Why Discouragement Is A Monster

Discouragement is a monster that attacks when least expected, creating an atmosphere of fear, doubts, hopelessness, giving up, and numbness. Pretending Can Be Safer Than Honesty

by Beatrice Ndura

September 9, 2021

Musings Podcast0Why Numbing Your Emotional Pain Works Against You

Living with emotional wounds is a nightmare. Choosing to work on your pain is also painful. A pain worthy facing because it unleashes your healing and freedom. Similar: No Body Can Kill or Silence Your Voice

by Beatrice Ndura

September 6, 2021

Musings Podcast0No Body Can Kill or Silence Your Voice

Do not let those who abused you silence or kill your voice. Do you know you have the power to take back your control from those who violated you? Similar: How to Deal With Crisis: In Your Abusive Healing Journey

by Beatrice Ndura

July 15, 2021

Musings Podcast0Sexual Abuse: Facts You Need to Know

I Passionately talk on the topic of sexual abuse based on my personal journey and the experience that I have gained in the line of the work I do. Similar: Emotional Stress