Do you know pretending can be safer than honesty and vulnerability? Similar: Why Numbing Your Emotional Pain Works Against You
Posts TaggedMENTALHEALTH
3 Steps to Stop Worrying
Worrying is normal. It is normal to worry about unpaid bills, health scares, defiant kids, or that boss who picks on you all the time. Worry can be unhealthy when…
Complaining Robs Your Peace
For people who are chronic complainers, nothing is satisfactory. Their focus is on problems, not solutions. Similar: 3 Tips on How to Nurture Yourself
Why We Need to Practice Self-Care
In this 7 minutes Podcast, you will learn the importance of practicing self-care. Consistent self-care helps monitor the invaders who cunningly creep in, compromising our steadiness and ability to nurture…