I Passionately talk on the topic of sexual abuse based on my journey and the experience that I have gained in the line of the work I do. What is sexual abuse? Many people assume that sexual violation only pertains to physical intercourse; actually, it is not. Here are some examples of what sexual abuse...
I worked for a boss who did not have proper professional skills. She bullied her staff and lacked insight into her feelings and those of others. Engaging in manipulative and intimidating behavior was part of her daily routine, highlighting a lack of self-awareness. Why is self-awareness crucial? Self-attentiveness is crucial and requires the ability to...
We are all vulnerable to stress. However, the pressure is not always a bad thing; a small amount of stress can fuel your energy, boost your concentration, and position you to handle new challenges at the workplace effectively. When pressure is overwhelming, it becomes toxic and affects your ability to cope, and may trigger physical...
A 6 minutes Podcast. We associate winning with significant milestones – winning a scholarship, a grant, a jackpot, a game, an award, or an argument. Actual winning entails the small things that you achieve regularly. Similar: What to Do When You Constantly fail
Lord help me to love the world on my knees without wavering. And when my knees hurt, please give me the grace to press on. Help me showcase Your love as I carry the people you bring into my life in the wings of empathy, without expecting anything in return. Guide me to be an ambassador of...
An 11 minutes Podcast. Assertive communication is essential in healthy relationships, personal growth journey, and welfare. It builds beneficial relationships. It is a communication style that demonstrates self-respect and respect for others. similar: Why We Need to Practice Self-Care
A 12 minutes Podcast. Handling criticism is uncomfortable and can put us on the defence, jeopardizing our integrity and our growth opportunities. Similar: Why Are Boundaries Crucial in Relationships?
A 13 minutes Podcast: Boundaries are an eye-opener to our likes and dislikes, modeling limitations to those desiring to interact with us. Boundaries are fundamental to solid relationships and healthier life. Setting and diligently guarding boundaries is a skill that requires mastery. Similar: Why We Need to Practice Self-Care
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
