I woke up with sun light penetrating through my window. It warmed me inside out as my eyes beheld it’s beauty.Within a short time and without a warning, the sun was engulfed by a dark cloud.The hope of having a sunny day, and walking in the park with it’s rays soothing my face was gone....
Struggles are helpful in our pilgrimage, depending on the choices we make. They can destroy us or propel us forward in our growth journey. Similar: How Small Wins Enhance Your Emotional Well-being
In this 7 minutes Podcast, you will learn the importance of practicing self-care. Consistent self-care helps monitor the invaders who cunningly creep in, compromising our steadiness and ability to nurture and protect our growth. Similar: Why It Is Important To Monitor Toxic Thinking Patterns
A colleague shared with me the story of a diabetic woman who had given up on taking good care of herself. Her mother died at age 50 from diabetic complications. She believed she would end up in the same predicament as her mother. Her condition was severe to the extent of having her driver’s license...
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
