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True wealth lies not in material possessions, but in the tranquility #mentalhealth
Taking care of your mental health is not just important but essential. #mentalhealth
THREE TIPS THAT HAVE TRANSFORMED MY LIFE
Trust in yourself and strive for excellence. #motivation
THREE SIGNS OF A CONTROLLING PERSON
What kind of a mindset do you have? Some people have a fixed mindset. #mindset
Kindness not only fills our hearts with extraordinary joy but shapes a beautiful mindset
Some people will project their problems, their failures their issues onto you. #selfawareness
Worry can take a significant toll on our mental health. Worry solves no problem.#mentalhealth
Inner peace is a vital resource.
Mental Health Issues
awareness is a cornerstone of personal and professional growth. #selfawareness
Don’t confront the person who abused you if you’re not sure you can handle it. It can be dangerous.
Fear is inevitable. It can be a double edged sword. #fear r
An Emotionally Healthy Life
No matter what challenges you are going through wake up each morning with a grateful heart.
Nurture Your Heart With Joy #motivation
Self-Care
Mentally Tough #mentalhealth
Set boundaries with people who are at war with themselves #boundaries
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Dedicated to your
life improvement
Beatrice Ndura will engage you in the transference of skills instrumental in developing a more
profound life with a wiser understanding of yourself and your emotions. You will acquire skills that will help you overcome sabotaging emotional patterns to succeed in self-mastery, as you liberate yourself from the bondage of toxic emotions.
profound life with a wiser understanding of yourself and your emotions. You will acquire skills that will help you overcome sabotaging emotional patterns to succeed in self-mastery, as you liberate yourself from the bondage of toxic emotions.
Identify your goals
Identifying and setting your short-term and long-term goals is an effective way of gauging your progress.
Ask and answer questions
Asking and answering questions is an effective way of learning. Questions help us to develop an open-minded attitude.
Finding the balance
Keeping a balance in your life mirrors obligation in your daily and lifetime performance. It is an exhibition of self-awareness in the sense that you understand the power of choices at your disposal and developing the right skills to exercise control.
Achieve success
Achieving success requires sticking to commitment, not on euphoria; then, motivation will supplant.
Identify your goals
Identifying and setting your short-term and long-term goals is an effective way of gauging your progress.
Finding the answers
Asking and answering questions is an effective way of learning. Questions help us to develop an open-minded attitude.
Finding the balance
Keeping a balance in your life mirrors obligation in your daily and lifetime performance. It is an exhibition of self-awareness in the sense that you understand the power of choices at your disposal and developing the right skills to exercise control.
Achieve success
Achieving success requires sticking to commitment, not on euphoria; then, motivation will supplant.
More about Beatrice Ndura
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Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.