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STOP GASLIGHTING YOURSELF
We need to take a break to sharpen our mental health and nurture our well-being. #mentalhealth
Let’s appreciate the Lamb of God who died on the cross to redeem us from our sins.
We need to declutter our mental health space. #emotionalhealth
Practicing mental hygiene boosts our psychological well-being. #mentalhealth
Calmness enhances your mental clarity.#mentalhealth
The Loneliest Generation #motivation
THE GOD’S ROYAL FAMILY #spirituality
DENY REJECTION THE POWER TO PULL YOU DOWN #rejection
THE BEST THERAPY #mentalhealth
Jealousy is an intricate emotion that we often look into in the context of love and relationships.
Are you going through trials? #quotes
Discouragement sucks our energy. #discouragement #mentalhealth
Focus on the positive tiny things that frequently visit your mind.
Bad-mouthing #emotionalintelligence
You brain is a unique computer #brain in
Stop being a copycat #mentalhealth
When pride gets deeply rooted in us we develop an attitude of self-importance #mentalhealth
Be a source of encouragement to someone. #encouragement #mentalhealth
Do not underestimate the power of the quiet people. #selfawareness #mentalhealth
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Dedicated to your
life improvement
Beatrice Ndura will engage you in the transference of skills instrumental in developing a more
profound life with a wiser understanding of yourself and your emotions. You will acquire skills that will help you overcome sabotaging emotional patterns to succeed in self-mastery, as you liberate yourself from the bondage of toxic emotions.
profound life with a wiser understanding of yourself and your emotions. You will acquire skills that will help you overcome sabotaging emotional patterns to succeed in self-mastery, as you liberate yourself from the bondage of toxic emotions.
Identify your goals
Identifying and setting your short-term and long-term goals is an effective way of gauging your progress.
Ask and answer questions
Asking and answering questions is an effective way of learning. Questions help us to develop an open-minded attitude.
Finding the balance
Keeping a balance in your life mirrors obligation in your daily and lifetime performance. It is an exhibition of self-awareness in the sense that you understand the power of choices at your disposal and developing the right skills to exercise control.
Achieve success
Achieving success requires sticking to commitment, not on euphoria; then, motivation will supplant.
Identify your goals
Identifying and setting your short-term and long-term goals is an effective way of gauging your progress.
Finding the answers
Asking and answering questions is an effective way of learning. Questions help us to develop an open-minded attitude.
Finding the balance
Keeping a balance in your life mirrors obligation in your daily and lifetime performance. It is an exhibition of self-awareness in the sense that you understand the power of choices at your disposal and developing the right skills to exercise control.
Achieve success
Achieving success requires sticking to commitment, not on euphoria; then, motivation will supplant.
More about Beatrice Ndura
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Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.
Copyright by Beatrice Ndura. All rights reserved.
Designed with Love by The DreamIt.